Vaping: Fact vs Myth
Despite extensive evidence from leading organisations such as Public Health England (PHE), the NHS, the Royal Society for Public Health (RSPH), Action on Smoking and Health (ASH), and Cancer Research UK, e-cigarettes still face significant backlash.
Research by the Independent British Vape Trade Association (IBVTA), of which we are a proud member, revealed that only 17% of the public and 25% of smokers believe vaping is a less harmful alternative to smoking. This low level of awareness is disappointing, especially considering the positive evidence supporting vaping.
Negative perceptions of vaping often stem from misinformation and viral stories about vaping-related illnesses, which predominantly involve the use of unregulated devices and illicit e-liquids.
To address this, we aim to debunk persistent myths that cause uncertainty about the safety of vaping compared to smoking. Our quick guide provides clear facts and figures from trusted authorities. Explore each section to discover more:
Vaping in a Positive Light
TPD Requirements
What is Popcorn Lung?
Is Second-hand Vapour Harmful?
Can E-cigarettes & Batteries Explode?
Vaping in a Positive Light
The growing popularity of vaping has led to extensive research into the effects of e-cigarettes and e-liquids on health. Here are some key findings:
Vaping is 95% less harmful than smoking – Public Health England
Vapers have 97% fewer cancer-causing chemicals in their bodies than smokers – Cancer Research UK
An estimated 1.5 million people in the UK have quit smoking with the help of e-cigarettes – NHS
E-cigarettes are twice as effective as Nicotine Replacement Therapies (NRTs) – NHS
Vaping could save community cessation services up to £760 million annually – Royal Society for Public Health
Second-hand vapour poses negligible harm – Cancer Research UK
Over six million lives could be saved in the next decade if most smokers switched to vaping – Public Health Review
Switching from smoking to vaping could save individuals around £600 annually – Love Money
Unfortunately, this vital information is often overlooked in media reporting. Sharing these facts can help dispel doubts about vaping.
TPD Requirements
The Tobacco Products Directive (TPD), introduced in May 2016 by the EU and adopted in the UK, regulates e-liquid production and e-cigarette devices to ensure safety and quality. Key regulations include:
E-liquid tanks must not exceed 2ml in capacity.
Nicotine-containing e-liquids must not exceed 10ml per bottle.
Maximum nicotine strength is limited to 20mg/ml.
Bottles must have childproof caps.
New products must be registered with regulatory bodies six months before sale.
E-liquids must undergo safety screening and testing.
Additionally, packaging must feature health warnings, and advertising on TV, radio, and print media and product placement is strictly prohibited. These regulations enhance product safety and consumer trust.
What is Popcorn Lung & Why is it Not a Concern?
"Popcorn Lung" (bronchiolitis obliterans) is a condition linked to inhaling diacetyl, a chemical used in microwave popcorn flavouring in the early 2000s. While safe to consume, inhaling diacetyl can cause lung damage.
In the UK and EU, diacetyl is banned in e-liquids under TPD regulations. Trusted brands like Vampire Vape strictly comply, ensuring diacetyl-free products.
This term is often misused in discussions about vaping, despite regulatory measures eliminating the risk. Our products undergo rigorous testing, ensuring they are fully TPD-compliant and safe for use.
Is Second-hand Vapour Harmful?
The short answer is no. Misconceptions about second-hand vapour stem from vaping's association with smoking. Research by Cancer Research UK and the California Department of Public Health (CDPH) found second-hand vapour to be harmless.
CDPH studies tested air quality in non-ventilated vape shops and found no toxic substances, even in confined spaces. However, it is courteous to avoid vaping directly near others, especially children.
Are E-cigarettes & Batteries Safe to Use?
Reports of e-cigarettes exploding often result from improper handling or misuse. Devices with adjustable settings, such as variable wattage or temperature control, require knowledge of Ohm's Law for safe use.
Leading brands like SMOK, Innokin, and Aspire now produce regulated devices with built-in safety features, significantly reducing risks.
Battery safety is also crucial. Loose batteries can short-circuit if they contact metal objects. Always follow proper storage guidelines to prevent accidents. For detailed guidance, refer to our blog on e-cigarette battery care. Read more information about looking after your batteries.
Debunking the Myths
Vaping remains misunderstood due to misinformation and sensationalised media stories. As more evidence emerges, public understanding can improve, reducing the stigma around vaping.
Increased awareness and factual information are key to changing perceptions and highlighting the benefits of vaping as a smoking alternative.
What vaping myth have you encountered repeatedly?